Tylenol PM has just released an app to track your sleep habits for Ipod phones.I wish i had an iphone i really need to track my sleep habits. :) You can track your sleep hours and moods. See your sleep history over time. Add notes and customize icons. Get tips to help you sleep better . Please let me know if this works. I cant test it out! But if you have an iphone.. Enjoy
Copy Paste Link for free tylenol pm app for IPOD:
http://www.apple.com/itunes/affiliates/download/?itmsUrl=itms%3A%2F%2Fax.itunes.apple.com%2FWebObjects%2FMZStore.woa%2Fwa%2FviewSoftware%3Fid%3D317459304%26mt%3D8%26ign-mscache%3D1
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